Find your Flow

Whether you're stepping onto the mat for the first time or a long time yoga practitioner; everyone is welcome! Our experienced teachers offer a variety of classes to suit your energy, whether you’re craving stillness or a sweat, you’ll find a practice that meets you where you are. From powerful vinyasa flow to grounding yin and guided meditation, connect with your body, breath, and mind, your way. All class descriptions and styles can be found above on the navigation bar

With sweeping window views of Banff’s most iconic mountain, our studio offers a serene, light-filled space to connect with your practice. Surrounded by the beauty of the Rockies, there’s truly no better place to move, breathe, and find balance in Banff

Our studio is a cozy, intimate sanctuary that provides a warm refuge from the outside world. Soft warm lighting and lush greenery fill the space, creating a soothing atmosphere that feels both grounding and alive. With over 25 real plants surrounding you there is a natural energy in the air, it’s almost like practicing in your own tranquil jungle.