
Find your Flow
OUR STUDIO
-
Flow Into Our Community
Whether you're stepping onto the mat for the first time or a long time yoga practitioner; everyone is welcome! Our experienced teachers offer a variety of classes to suit your energy, whether you’re craving stillness or a sweat, you’ll find a practice that meets you where you are. From powerful vinyasa flow to grounding yin and guided meditation, connect with your body, breath, and mind, your way. All class descriptions and styles can be found above on the navigation bar
-
Mountain Views
With sweeping window views of Banff’s most iconic mountain, our studio offers a serene, light-filled space to connect with your practice. Surrounded by the beauty of the Rockies, there’s truly no better place to move, breathe, and find balance in Banff
-
Warm Cozy Jungle Vibes
Our studio is a cozy, intimate sanctuary that provides a warm refuge from the outside world. Soft warm lighting and lush greenery fill the space, creating a soothing atmosphere that feels both grounding and alive. With over 25 real plants surrounding you there is a natural energy in the air, it’s almost like practicing in your own tranquil jungle.
FAQ
-
While it is recommended you bring your own mat, we do offer complimentary mat use for those who do not have a mat yet or who are just visting town :)
-
Flow State yoga is located at 211 Bear Street on the second floor of the Bison Courtyard above Wildflour Bakery. Just take the stairs to the left of Altitude Physiotherapy!
-
Class starts exactly at scheduled times, so please show up to class at least 10 minutes early to give yourself enough time to settle and land. Unfortunately we cannot welcome late arrivals.
-If you can no longer make a class please cancel at least two hours before the class starts to avoid a late cancellation fee
-Late cancels will be charged $10
-If you no show to a class you will be charged $20
-Refunds for workshops are only refunded in credits
-
Please email info@flowstatebanff.com to notify us of your cancellation minimum 3 days before its next renewal