An immersive weekend of deep yoga and intentional rest with Colemen Rodrigues and Erin Evans. Held at the luxurious Sparkling Hill Resort & Spa, this is your invitation to slow down, unwind and reignite your fire

Join Sarah Harvie for a profound weekend immersion into the world of yoga nidra! Known as Psychic Sleep, Nidra reconnects and reawakens our inner wisdom. This training is designed for anyone looking to deepen their practice, yoga professionals (RYT 200+) and beginners alike.

For practitioners who want to safely enter a headstand for the first time, practitioners who'd like to refine it for longer holds or advanced leg variations, or teachers who want to share the posture with confidence, this playful workshop is for you. 

We will work with preparatory practices to open and strengthen our bodies for all of the above. 

Shoulder mobility, optimal upright posture, core strength, and hamstring flexibility are all components that will allow you to enter this form without putting undue pressure on the neck and spine.