
UPCOMING EVENTS
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Embodied Astrology
Join Rhiannon for this Embodied Astrology Workshop, where you will be guided on an astrological journey of self discovery based on the planetary positions on February 22, 2025. With a focus on embodiment (yoga, breathwork, creative movement, self expression practices, & shadow work), you will learn how to understand and utilize the wisdom of key astrological archetypes.
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20HR Yin Yoga Teacher Training
Join Jess for her acclaimed 20hr yin yoga teacher training! Open to teachers and students alike who are curious about yin yoga. Dive deep into the roots of yin and learn the principles behind teaching a yin class.
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Know How to Flow: Beginners Workshop
New to the practice and unsure where to begin? Have you been practicing for awhile but want to refine the basics? Join Kristen for this immersive workshop, in which we’ll dive deep into the rich philosophy behind traditional Vinyasa yoga, exploring its roots while also taking the time to workshop and refine fundamental poses such as downdog, chaturanga, updog, high lunge.
Whether you're new to Vinyasa or an experienced yogi seeking to refine your alignment and flow, this workshop offers the chance to develop a strong foundation and fresh insights to take your practice to the next level.
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Rejuvenate & Restore
Join Stephanie, the medium in the middle, for a special restorative yoga class. Through the class Stephanie will provide hands-on reiki energy healing, gently placing her hands on specific areas of your body to promote balance, harmony and the flow of energy. This combination of restorative yoga and Reiki creates a profound sense of relaxation, stress relief and overall well being
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Awakening Intuition: Yoga Nidra Immersion
Join Sarah Harvie for a profound weekend immersion into the world of yoga nidra! Known as Psychic Sleep, Nidra reconnects and reawakens our inner wisdom. This training is designed for anyone looking to deepen their practice, yoga professionals (RYT 200+) and beginners alike.
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Prenatal Yoga
Join Teale for this 6 week course that will explore gentle, pregnancy safe movement accompanied by meditation that will prepare you physically and mentally for your journey through labour and delivery.