Back for the 4th year! Beginning with breathwork and meditation we will ground down with intention and create space for ideas to flow. Jess will then provide you with a practical framework to breakdown your intentions into actionable steps to achieve your goals for the 2025 year.

Welcome 2025 with clarity and intention. Join Demi for a restorative evening to reflect on the past year, release what no longer serves you, and reset your focus. Through journaling, meditation, breathwork, gentle movement, and yin yoga, create space to honor 2024 and embrace the possibilities ahead. Leave feeling grounded, inspired, and ready for the new year

Join Rhiannon for this Embodied Astrology Workshop, where you will be guided on an astrological journey of self discovery based on the planetary positions on February 22, 2025. With a focus on embodiment (yoga, breathwork, creative movement, self expression practices, & shadow work), you will learn how to understand and utilize the wisdom of key astrological archetypes.

Join Jess for her acclaimed 20hr yin yoga teacher training! Open to teachers and students alike who are curious about yin yoga. Dive deep into the roots of yin and learn the principles behind teaching a yin class.

Join Sarah Harvie for a profound weekend immersion into the world of yoga nidra! Known as Psychic Sleep, Nidra reconnects and reawakens our inner wisdom. This training is designed for anyone looking to deepen their practice, yoga professionals (RYT 200+) and beginners alike.