About this 200hr:

Welcome to Erin Evans' comprehensive 200-Hour Yoga Teacher Training; a transformative journey that will not only deepen your understanding of yoga but also elevate your practice to new heights.

Throughout this training, we will explore the multifaceted concepts and philosophies that form the bedrock of yoga, gaining insights into its deepest layers.

Erins program is designed to empower you with the knowledge and skills necessary to become a certified yoga teacher. However, beyond the certification, this training offers so much more. It is an opportunity for personal growth, self-discovery, and transformation as you find your voice.

Led by experienced instructors and surrounded by a supportive community, you will be guided through a comprehensive curriculum that covers asana techniques, alignment principles, philosophy, meditation, teaching methodology, and more. Our goal is not just to teach you how to teach yoga but also to help you deepen your personal practice and embody the essence of yoga in your daily life.

To fully benefit from this experience, we encourage you to approach it with an open mind, a curious heart, and a willingness to embrace both the practice and the journey of self-exploration. Whether you are a seasoned practitioner or new to yoga, if you feel even a hint of curiosity, we invite you to join us on this profound dive into everything yoga has to offer.

We can't wait to share this transformative practice with you and witness the growth and evolution that unfolds during our time together. Welcome to the journey of a lifetime.

in person DATES (at flow state yoga studio):

October 4-6th

November 15-17th

December 6-8th

January 3rd-5th

February 7-8th

March 7-9th

Times:

Fridays 1:30pm-7pm (includes dinner break)

Saturdays 7am-7pm (includes breakfast, lunch, dinner break)

Sundays 7am-7pm (includes breakfast, lunch, dinner break)

Online sessions:

2x Wednesdays a month 4-6:30pm (MST) Recordings available if you can’t attend live

Oct 16th, 30th

Nov 6th, 20th

Dec 11th, 18th

January 8th, 22nd

Feb 12th, 26th

INVESTMENT:

Early bird pricing: $3,300 + GST (before June 15th)

(USE PROMO CODE “EARLYBIRD” AT CHECKOUT)

Regular Price $3600 + GST (after June 15th)

If you need a payment plan we are happy to work with you on that, please email info@flowstatebanff.com

Deposit:

A $1,000 non refundable deposit will be required upon registration.  This can be paid with credit card, debit, etransfer or cash.  All monies will be paid to Flow State Banff.

pre-requisites:

A minimum of 1 year Yoga Asana practice is required.   If you are not a practitioner of Flow State you will need a reference letter from a teacher you are currently practicing with.  

Application:

Upon registration you must submit an application form with information about you, your areas of growth, your practice, your intention. Application can be found here

COURSE OVERVIEW:

Module 1: Roots so Deep.
Teacher Student Prayer, Opening Invocation, Chakra system, Yamas and Niyamas, Bandha's, History of Yoga, Kriyas, Needs and Values
YOGA LAB: SUN SALUTATIONS

Module 2: Take a Stand
Rocket Standing Series, Universal Principles of Alignment, Sukha/Dukha, Pranayama, Kleshas, Koshas, Anatomy and Physiology
YOGA LAB:  STANDING POSTURES, TWISTED POSTURES

Module 3: Bare your Heart
9 obstacles, Yoga Sutra Study, Yoga assists, Personal Practice, Theming a yoga class, Sukha/Dukha, Personal Practice, Sequencing and theming. YOGA LAB: SEATED POSTURES, HAND BALANCES

Module 4: Your Voice, Your Power
Class design, Creative Sequencing, Mantra, You as a teacher, One to One feedback, Trim the Fat Cues, Brain Gut Connection, Sanskrit 101
YOGA LAB: BACKBENDS, TRANSITIONS

Module 5: Clear Sight
Qualities of a great teacher, Goal Setting, Future of Yoga, Sutra Study Continued, Mudras, Intro to Yin. 
YOGA LAB: INVERSIONS

Module 6: The Power of Creation
Styles of Yoga, How to run a Workshop, Business of Yoga, Meditation, Ethics
YOGA LAB: INVERSIONS

Can I attend if I don’t plan to teach yoga after?:

Of course! Every 200-hr. Yoga Teacher Training includes a mix of people who wish to teach afterwards, and those who do not. Many attend who are just looking to dive in and learn more about the practice. You are welcome to join simply to learn and follow your curiosities within the yoga practice.

about erin evans:

Erin Evans craves depth in all things. She loves rigorous asana, deep belly laughs and good conversations. She is a yogi, teacher, coach & mother. Erin has been teaching yoga in the Bow Valley for 18 years. She teaches Vinyasa Flow, Ashtanga Yoga, and Rocket with hands on assists, layered with yogic philosophy. She has studied Ashtanga and Power Yoga with teachers around the world and holds a 500 hr Yoga Teacher Training designation through Yoga Alliance. Her heart yearns for Yoga with intention. Erin teaches Yoga Teacher Trainings and Advanced Courses for teachers. Her method is simple, empowering people to speak clearly and from a place of passion. Her trainings are intimate and call to those hungry for self discovery. Erin's intention is to show her students the beauty and potential she see's in them

Cancellation policy:

All deposits are non-refundable at any point. If you must cancel after making your final payment, we can only offer you a refund if we are able to fill your space with another attendee.