YOGA NIDRA IMMERSION & TRAINING WITH SARAH HARVIE

Known as Psychic Sleep, Nidra reconnects and reawakens our inner wisdom.  This training is designed for anyone looking to deepen their practice, yoga professionals (RYT 200+) and beginners alike.  This ancient technique develops a more focused, calm, creative & positive state of mind.  In this immersion you will deepen your personal practice, while learning the science, art and magic of teaching & facilitating Yoga Nidra.  Sarah's teaching philosophy is we are all students first and foremost.  Yoga Alliance accredited for 20 (Module 1) or 50 hours of continuing education (YACEP).  Manuel provided. 

Option one:

In person 3-day 20 hour immersion.  Each day includes Asana, Nidra, Meditation, Self Inquiry and Dharma talks.  We pull the curtain back on the Brain Science & the History of Nidra. 

Option Two:

Add on the 30hr virtual option to further your education and make it a 50-hour training. The 30 hour virtual add on will cover how to write Nidra scripts, holding energetic space, channeling, delivery and deep practice.  You will leave the 2nd module with multiple Nidra Scripts, an intellectual and embodied understanding of where the Koshas, Brain States and the Nidra Script intersect.  We continue to deepen our understanding of time and space in the liminal space of Psychic Sleep.   

Topics covered:

-Composing Yoga Nidra scripts

-Sankalpa (intention) work 

-Delivery of Yoga Nidra 

-Holding physical & energetic space 

-Pre- and post-Nidra asana & breathwork sequencing

-Brain Wave States 

-Neurology basics  

-Koshas

-Nervous System impacts of Nidra

-Meditation

DATES:

MODULE ONE (IN PERSON) OCTOBER 2025

October 3rd Friday 10:30am-5:30pm

October 4th Saturday 10:30am-5:30pm

October 5th Sunday 10:30am-5:30pm

MODULE TWO (VIRTUAL) JANUARY 2026

January 23rd Friday 9:30am-4:30pm (MST)

January 24th Saturday 9:30am-4:30pm (MST)

January 25th Sunday 9:30am-4:30pm (MST)

INVESTMENT:

Early bird pricing (Ends June 1st 2025)

Module one $580 + GST

Module one and two $850 + GST

After June 1st

Module One $650 + GST

Module One and Two $950 + GST

Payment plans available please email info@flowstatebanff.com

Learn more about sarah Harvie

Cancellation policy:

50% of your total payment is non-refundable at any point. 
The other 50% of your payment is refundable up to two weeks before the training starts. After two weeks before the training starts all fees are non-refundable.